Here is a nicely illustrated PowerPoint XP Workshop Tutorial, hosted by prbcorp.com. It teaches many important PowerPoint features and functions, including these: Adding Title Information, Using the Screen Layout, Editing Text and Font, Using Bullets, Adding Notes, Adding Graphics, Music, Sound, Video, Animation, Slide Transitions, Color Schemes, Changing the Design, and Printing.

PowerPoint Workshop Tutorial Contents:

• Opening PowerPoint
• Beginning Your PowerPoint Presentation
• Adding Title Slide Information
• Using the Screen Layout
• Editing a Text Object
• Modifying Text
• Moving or Resizing a Text Object
• Moving to Next Slides
• Using Bullets
• Adding Notes
• Using a Numbered List
• Changing Font Color
• Adding Graphics
• Adding Music & Sound
• Adding Video
• Viewing Your Presentation
• Adding Slide Transitions
• Adding Animation
• Viewing Your Presentation
• Changing Color Schemes
• Changing the Design
• Applying Changes to All Slides
• Adding/Deleting Slides
• Providing Print Handouts
• Emphasizing Text

Here is a pretty good Outlook XP Workshop Tutorial, provided by prbcorp.com. It covers a lot of good techniques and things you should know how to do when using this email client. It covers features, such as adding a calendar appointment, creating a sticky note, creating a new contact, sending attachments, organizing e-mail messages, handling junk email, and using rules.  

Contents of Outlook XP Workshop Tutorial:

• About Email
• Things to remember
• Introduction / Quick Start
• E-mail for Everyone
• Starting Outlook
• Accessing Outlook e-mail
• Creating an e-mail message
• Adding an appointment to my calendar
• Create a "sticky note"
• Creating a record of one of my contacts?
• Communicating effectively with e-mail
• Creating, sending, and receiving messages
• Read, reply to, reply to all, and forward
• Sending an Attachments
• Avoiding the Attachment Blues
• Managing my e-mail
• Managing my Address Book
• Organizing my e-mail
• Handling Junk/Spam Mail
• Using Rules to Manage Email
• Configuring Outlook to send e-mail
• Properly citing e-mail in research papers
• Listserv Discussion Lists

This is the Word XP Workshop Tutorial hosted by prbcorp.com.  It covers and teaches several important features and functions of Microsoft Word, including: spelling and grammar check, moving text, creating bullets, footnotes, images and text wrapping, fitting text, styles, borders, table of contents, hyperlinks, section breaks, page numbers, previewing and printing.

Word Workshop Contents:

• Opening Word
• Screen Layout
• Opening a Document
• Inserting Text
• Moving Around Your Document
• Deleting Text
• Recognizing Invisible Characters
• Selecting Tex
• Saving Your Document
• Checking Spelling and Grammar
• Moving Text
• Creating Bullets
• Inserting a Footnote
• Wrapping Text around an Image
• Citing Your Resources
• Fitting Text
• Applying Styles to Main Headings
• Creating Borders around Paragraphs
• Creating a Table of Contents
• Using a Hyperlink in the Table of Contents
• Inserting a Section Break
• Using Section Headers and Footers
• Putting Page numbers in Section 1
• Putting Page Numbers in Section 2
• Updating the Table of Contents
• Previewing Your Document
• Printing Your Document

Here is Prbcorp.com's Microsoft Excel XP Workshop Tutorial. This Excel tutorial will teach you the following important Excel functionality: entering sequential data, numerical sequencing, formatting text, changing column width, aligning text, merging cells, sum and average functions, inserting rows and columns, border properties, and charting.

Excel Workshop Contents:

• Opening Excel
• Beginning a Budget Spreadsheet
• Entering Data & Manuevering through the Spreadsheet
• Entering Sequential Data
• Experimenting with Numerical Sequences
• Formatting Text in Cells
• Changing Font Size
• Altering Column Width
• Aligning Text
• Extending Text Across Multiple Cells
• Finding a Sum
• Finding an Average
• Adjusting Decimal Places
• Inserting Rows & Columns
• Manipulating Borders
• Fitting Text
• Using Charts

Prbcorp.com offers several online tutorial workshops. Here is their Excel XP for Administrators Tutorial Workshop that teaches advanced Excel features, such as copying tables, percentages, formulas, graphing, and charting using screen shots and step-by-step instructions. This tutorial can also be used to learn these tasks using Excel 2000.

Contents of Excel for Administrators Tutorial:

• Opening Excel
• Labeling Sheets
• Copy a Table
• Developing the Percentages
• Absolutes in a Formula
• Copy the Formula
• Finish the Percentages
• Complete the Percentages
• Graphing Levels by Data Range
• Graphing Levels by Series
• Graphing Levels by Series Continued
• Additional Chart Options